KIDS & YOUTH

BJJ

The Kids Brazilian Jiu-Jitsu program is open to children from age seven with no prior experience required. The program is the perfect way for your child to build self-confidence while learning self-defense. It is also a great way to stay in shape, make new friends and develop social skills.

We provide fun and energetic classes that will equip the students with positive physical and mental skill sets that will help them on the mat, in school and in life. As a martial art and contact sport this program is a great opportunity for your child to learn hard work, discipline, perseverance and dedication. Our program strays away from the ‘win-or-lose’ mentality and focuses on building positive attitude, a love for uplifting their peers through great sportsmanship and respect.

Nestor will provide hands-on classes and will guide the students diligently in the development of their skills and proper technique. He will also provide the parents with constant feedback to make sure that the students’ progresses are meeting their goals and expectations. Classes will include warm ups, drills, techniques, games, and live training.

Pee Wee Brazilian Jiu Jitsu
Ages 4-8
Tuesday, Thursday
4:30PM

Youth Brazilian Jiu Jitsu
Ages 8-12

Tuesday, Thursday
5:30PM

Teen Brazilian Jiu Jitsu
Ages 12-16

Tuesday, Thursday
6:30PM

Mixed Youth Brazilian Jiu Jitsu
Ages 5-16

Saturday
9:30AM

MUAY THAI

Coastal Brazilian Jiu-Jitsu in Virginia Beach offers a youth Muay Thai program that is coached by Shawn Yarborough. This program is designed to introduce children and teenagers to the art of Muay Thai, a martial art known for its powerful strikes using the fists, elbows, knees, and shins.

Coastal Brazilian Jiu-Jitsu in Virginia Beach offers a youth Muay Thai program that is coached by Shawn Yarborough. This program is designed to introduce children and teenagers to the art of Muay Thai, a martial art known for its powerful strikes using the fists, elbows, knees, and shins.

Under the guidance of Coach Shawn Yarborough, who likely brings a wealth of experience and expertise to the program, students can expect to learn fundamental Muay Thai techniques such as punches, kicks, knees, and clinch work. Additionally, they will likely focus on developing important skills such as balance, coordination, agility, and timing, all of which are crucial in Muay Thai.

One of the key benefits of practicing Muay Thai at a young age is the emphasis on discipline, respect, and self-control. These values are often instilled through rigorous training sessions, where students are encouraged to push themselves physically and mentally while also showing respect to their peers and instructors.

Moreover, participating in a youth Muay Thai program can have various positive impacts on a child's development, including improved physical fitness, increased confidence, enhanced self-defense skills, and a greater sense of focus and determination.

Overall, Coastal Brazilian Jiu-Jitsu's youth Muay Thai program coached by Shawn Yarborough provides a structured and supportive environment for young martial artists to learn and grow, both in terms of their technical abilities and personal character traits.

Youth Muay Thai
Ages 8-12

Monday, Wednesday, Friday
4:30PM